Asleep on the job: Here's how many ... "I was surprised to see how many people nap at work," Dr. Michael Breus, ... and one in four remote workers reported actually falling asleep during a meeting.

Lots of people fall asleep before they reach their head! It sounds counter-intuitive, but try to stay awake. It's easier to sleep when you're not obsessing over it.

You’re a real jerk if you do this in bed — literally. A Maryland doctor is sharing why people often twitch or experience the sensation that they’re falling just before they fall asleep.

Sometimes people turn to alcohol to suppress the anxiety from not being able to fall asleep, and while this may help initially, alcohol can cause you to wake up throughout the night. 5. Don't ...

Some people need complete silence to fall asleep, while others can’t drift off without the sound of the TV in the background. If you’re in the second group, you’re not alone.

By the time our head hits the pillow, we may be tossing and turning, unable to get some shut eye. But here are 11 reasons people who are always tired but can never fall asleep usually have.

Why some people twitch when they start to fall asleep 02:52. MINNEAPOLIS — It takes 15 to 20 minutes for most adults to fall asleep.During that period, an odd sensation can occur which about ...