The author, speaker and executive coach's new book 'I Am, I Can, I Will', is available now in all good bookshops and online.

Dr. Chris Winter has worked several professional sports teams, including the Oklahoma City Thunder. Could he help our writer as well?

Former REO Speedwagon vocalist Terry Luttrell, 78, was involved in car accident after falling asleep while driving, resulting in a cracked sternum requiring hospitalization.

REO Speedwagon singer Terry Luttrell was injured in a car crash after falling asleep at the wheel. The accident happened just ...

“You still fall asleep,” said Biddle, laughing with her client.

The chill you feel just before falling asleep is often the result of heat ... that chill can feel sharper and more uncomfortable. People who struggle with sleep disorders or irregular schedules ...

As you fall asleep each night, you can take comfort in knowing you are never truly alone — thanks to the dozens of eight-legged mites crawling out of your pores to party. You can’t see or feel these ...

Joshua Piper, sleep clinician at Resmed UK, tells Sun Health: “Whether you’re on a plane, in a hotel or trying to sneak a power nap in the car, falling asleep away from home can be tricky.

Donald Trump was spotted allegedly falling asleep as the US confirmed a billion ... but more importantly, what great people. “I want to thank His Royal Highness, the Crown Prince, for that ...

Even people who swear caffeine doesn’t affect their ability to fall asleep might still be experiencing more hypnic jerks without realizing the connection. Stress and anxiety are also major triggers.

You’ve heard the rule: No TV before bed. But many people find that it helps them fall asleep if they listen to something –– audiobooks, music, podcasts or TV shows. A 2018 study found that ...