A gastroenterologist shares what butyrate is, why it's so good for your gut, and what butyrate foods to stock up on for healthy digestion. Photo: Stocksy/Helen Rushbrook Published May 10, 2023 ...

Intestinal bacteria break down and ferment dietary fibre producing healthful compounds like butyrate which is why you should be aiming to get the recommended 30g of fibre in your daily diet every day.

Overall, we would recommend BodyBio Butyrate with Calcium & Magnesium to anyone looking for a high-quality butyrate supplement to support healthy digestion and weight loss. 3. Physician’s CHOICE ...

Many factors affect the amount of short-chain fatty acids in your colon, including how many microorganisms are present, the food source, and the time it takes food to travel through your digestive ...

Clostridia produce butyrate through the fermentation of dietary fiber. The average fiber intake in the U.S. is now only about half of the recommended amount, and the resulting low butyrate levels ...