Here are 15 nutrients and vitamins that runners should pay attention to, along with information on how to get more of them in your diet. One note for vegan and plant-based athletes: Monitor your ...

As personal health becomes a primary focus for individuals, Alfa Chemistry stands out as a top supplier of premium supplement ingredients that support multiple health requirements. The ...

100% of the fees we collect are used to support our nonprofit mission. Learn more. The promise of supplements is pretty powerful: That they'll ease your pain, boost your immunity, settle your ...

“A large amount of vitamins can cause nausea, vomiting, dehydration, confusion, and organ damage, such as [to the] liver or kidney,” says medical oncologist Liudmila Schafer ...

Clinically-Inspired Formula Harnesses BHB Ketones and Dead Sea Minerals to Boost Fat Metabolism, Suppress Cravings, and ...

2–7 The 2002 AHA scientific statement on fish and n-3 FAs recommended increased dietary omega-3 intake plus dietary supplements to achieve 2 to 4 g/d n-3 FA (referring to the total amount of ...

I've written a lot about vitamins and minerals, including which supplements are best for whom and what to do if you think you have a deficiency. As someone who has spoken to their doctor about ...

The supplement shelves are a crowded place to be right now, and it can be hard to know where to start, what supplements to take and when a food-first approach might be superior. One such ...

Given these findings, the authors of this study caution against consumption of supplements containing the amino acid serine, as well as promoting such supplements as a remedy for Alzheimer's disease.

Joint supplements like glucosamine, chondroitin, and methylsulfonylmethane are used to prevent and treat arthritis pain. However, the science is unclear on what the best joint supplements are for ...

For many men over 40, one of the most frustrating and stubborn signs of aging is the buildup of excess belly fat. It’s ...

U.S. health regulators announced plans Tuesday to phase out fluoride-containing supplements sometimes used to strengthen children’s teeth, opening a new front in Health Secretary Robert F.