Find patient medical information for Calcium Supplements on WebMD including its uses, side effects and safety, interactions, pictures, warnings, and user ratings ...

Citracal Slow Release 1200 contains a blend of 1200 mg of Calcium Carbonate and Citrate, 1000 IU of vitamin D3 and 80 mg of magnesium per serving to help achieve optimal bone health and defy bone ...

If you’re looking for a calcium supplement without vitamin D, we highly recommend Purely Holistic Calcium Citrate. Pros. With 365 capsules per bottle, you get twice the amount offered by most ...

Surprisingly, even leafy greens and broccoli contribute small amounts of calcium to the diet. However, if your intake of these calcium-rich foods is low, you may have been advised to take a calcium ...

Learn a few common signs your body may be calcium-deficient, like muscle cramps, brittle nails, mood swings, and bone weakness. 6 Signs Your Body Shows Calcium Deficiency By Shubhi Kumar ...

Calcium has many benefits, but most people aren't getting enough of this mineral. Here is a list of 15 foods that are rich in calcium, many of which are nondairy.

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Hypercalcemia or high calcium levels may not cause any symptoms. However, serious hypercalcemia can cause excessive thirst, stomach pain, and confusion, among other symptoms. High calcium levels ...

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All of this is not to say that calcium and vitamin D don't have value. Adults need at least 1,000 mg of calcium and 800 IU of vitamin D daily. But the best way to get these nutrients is through food.