Whether you’re a pro or recreational athlete, these tips from a UVA doctor can help decrease your risk of a rupture.

Cap City Runners promote health and community spirit, culminating in 2nd Annual Juneteenth Community Freedom Walk/Run.

Rackets in hand, Billy Bostic and "Big E" volleyed a tennis ball back and forth and back and forth over a net at the Edgewood ...

Gandhian, Rajendra Kalaghatagi, remains active through yoga, healthy diet, and daily routine, inspiring youth with his ...

Real Madrid continued their preparations at The Gardens North County District Park in Palm Beach ahead of their opening game of the Club World Cup against Al Hilal at the Hard Rock Stadium in Miami ...

Chicago is an unexpected wellness hub, with surprising options for metaphysical wellness, mindfulness treatments, a ...

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

A new study has found that people who use bicycling as their main mode of transportation may also be lowering their risk for ...

Muscular endurance may sound like one of those gym buzzwords you hear flying around the gym, but it’s an important aspect of ...

Capoeira is an Afro-Brazilian martial art practiced by 8 million people worldwide. We visited a central Ohio class.

From the column: "This town will always be a little windswept, a little stubborn, and, yes, a little loud. That’s the Duluth ...

Instead of cramming our bulky running shoes in our luggage, we wear them. We wear them on planes, trains, and car rides. We ...