Supporting kids' needs when they are escalated can feel impossible. Use these tips to foster self-regulation from a ...

Few topics spark travel tension quite like plane etiquette — especially when children are involved. Whether it’s restless toddlers or mid-air meltdowns, flying with little ones can quickly become a ...

Here are 8 practical tips to support your child’s emotional recovery after a wildfire. Get expert advice from top child ...

For children, protein plays a vital role in growth. In an interview with HT Lifestyle, Anushi Jain, Nutritionist and Founder of Nutri Maven, shared, “Infants need around 8-10.5 grams daily ...

When a child experiences worry that won’t go away, parents feel overwhelmed and lost. Child therapists Ashley ...

Here are we list some science-backed psychology tips to help you ... and it signals the brain to calm the nervous system. This is one of the easiest ways to calm down in stressful situations ...

'It can take care of itself': Trump asks Apple to not build manufacturing plants in India Scientists studied late sleepers for 8 years and this is what they found 'Shashi Tharoor Crossed Lakshman ...

When tornado sirens blare and floodwaters rise, it’s not just physical safety at risk ... and a calm mindset. “This sounds really silly, but it really helps us slow down our heart rates ...

SAN FRANCISCO, April 29, 2025--(BUSINESS WIRE)--Calm, the leading mental health ... resilient presence their children need," said journalist and bestselling author Jennifer Wallace.

According to doctors, many strategies can be adopted to bring down your high heart rate naturally. However, doctors also suggest getting a proper check-up done if you have an underlying health problem ...