Once just a fasting snack, fox nuts (makhana) have emerged as a modern superfood. Low in calories yet rich in protein and antioxidants, they support weight loss and even help manage diabetes.

Sports dietitians share their favorite 5 easy, packaged snacks to have after a workout to help promote recovery and replenish ...

A new lab study finds that erythritol, a common zero-calorie sweetener, may impair brain blood vessel cell function and ...

The post 31 Low-Carb Snacks That Bring Big Flavor Without a Single Cracker, Chip, or Bread Basket in Sight appeared first on ...

When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

(NOTE: This article was originally published in the India Today issue dated July 14, 2025) ...

For years, McDonald's fans have tried to order the Snack Wrap drive-thrus across the country, despite the meal getting cut ...

If your vacation spot is a few hours' drive away or even if you're just heading to the park for some fresh air, snacks to ...

That phrase-turned-slogan has become a tentpole of the health secretary’s political ethos — one that places a righteous halo ...

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Strawberries are one of low-calorie and highly nutritious berries. They pair well with both sweet and savory ingredients, ...

Fruit smoothies are almost synonymous with dieting and healthy living, but the expert dubbed it a “fast track to hunger”. He ...