One of our favorite finds is the BalanceFrom Olympic Bumper Plate Weight Plate Set, which is currently on sale for $180, an almost 61% discount from its original price of $460. The set comes with ...

Walmart is cutting prices on everything from Smith machines to adjustable dumbbells, but the one product shoppers are flocking toward is this popular set of Olympic weight plates that's now half off.

If you didn’t immediately answer “a 45 and a 25, of course,” perhaps a little primer on plate math would help. Let’s start with the basics. When you tell somebody how much weight you ...

Read on to learn more about vibration plates and their potential effects on weight loss. There is a lack of research into the effects of vibration plates for weight loss. A 2019 systematic review ...

In a 2019 review of studies that involved 280 healthy-weight adults in the United States and Europe, scientists investigated whether using vibration plates between six weeks and six months ...