Following the Mediterranean diet or a plant-based diet may help lower the risk of chronic in middle- and older-age adults, ...

After the hearing, where opinion was divided and speakers on both sides received loud applause when they finished, the Town Board unanimously rejected the road diet plan.

New research shows the MIND diet, a blend of Mediterranean and DASH diets, significantly reduces the risk of Alzheimer's and dementia by promoting brain health.

The glute diet builds muscle and stimulates collagen production, increasing firmness for toned buns and a healthy body overall.

Ancient Greeks and Romans were obsessed with diet advice, too From protein-filled meals to the benefits of lentils and intermittent fasting, the Classical world had strong opinions about how to ...

7-Day No-Sugar Mediterranean Diet Meal Plan for Weight Loss, Created by a Dietitian Skip added sugars and pump up the protein and fiber in this Mediterranean diet meal plan for weight loss.

I f you’re looking for a diet to get your health in check, it can be overwhelming to commit and stick to one. There are thousands to consider that promise fast weight loss or im ...

A high-protein diet can support weight loss, manage appetite, boost metabolism, and preserve lean muscle mass. Learn how they work and what foods they prioritize.

Move Over Mediterranean Diet—This Harvard-Designed Diet Was Just Crowned Best for Healthy Aging Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going ...

Diet-to-Go’s ready-to-eat meal delivery offers diabetic, keto, and Mediterranean meals geared to weight loss. They’re often tasty and sometimes a little soggy.