Looking for an easy, tasty way to lose weight? This lentil soup is your secret fat-burning weapon! Packed with simple, nutritious ingredients, it’s a low-calorie soup that’s filling and delicious.

“Fasting is [the] most effective way to trigger autophagy,” Petre says. “Ketosis, a diet high in fat and low in carbs brings the same benefits of fasting without fasting, like a shortcut to ...

The most common fungi that cause these fungal infections areaspergillus and candida. ‌ Aspergillus causes 90% of outer ear fungal infections. It's a common fungus that can be found everywhere.

Research suggests that people who eat more protein tend to have less abdominal fat than those who eat a lower protein diet. What’s more, women who already have a large waist tend to produce more ...

Veggies are an essential part of any healthy diet. Here are the best options to add to your low-carb meal plan.