We may receive a commission on purchases made from links. Whether you stuff them in a burrito, dump them into a pot of chili, ...

While black beans are also sold dry, the canned variety is infinitely easier and more convenient to use -- and can be equally ...

Whether on top of rice, as the main ingredient in chili, or as a side dish to tacos and enchiladas, black beans are a cornerstone of many different cuisines. Canned black beans are super healthy ...

Beans are an excellent source of fiber and plant-based protein, and both nutrients are important for maintaining stable blood ...

“Canned sardines are packed with omega-3 fatty acids and calcium, both beneficial for blood pressure. Omega 3s help lower ...

Sub chard, turnip greens, beet greens, or collards if you have them on hand. Season canned black beans with cumin and garlic, then them with red cabbage, avocado, salsa, cheese, and sour cream on ...

And a few other pantry staples came up again and again in your emails and Instagram comments: canned tomatoes and tomato paste, coconut milk and black beans, black beans, black beans. Here’s ...

This Cuban black beans recipe comes courtesy of chef Alex ... on giving over the course of the next few days. If you like, you can balance out the beans with a pinch of sugar and a drizzle of ...