Build your muscle with ease at home with the top-rated 5 kg dumbbell sets. Check out these beginner-friendly picks.

Exercises that focus primarily on the abs, like sit-ups, don’t necessarily strengthen the core muscles responsible for ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

I've tried to ensure that all of the exercises in this plan are achievable if you only have one set of dumbbells at your ...

I’m a fitness editor and five-time marathon runner, and I was convinced my maternity leave would be filled with workouts as ...

Stumped on what to get the guy who insists he doesn’t need anything? Dads can be notoriously tough to shop for. Luckily, ...

As top US officials, including Bessent, get set to meet with Chinese counterparts this weekend, Trump has suggested he might meet with Chinese President Xi after the initial talks. China has ...

President Trump said Friday that the US will set tariff rates for its trading partners within the next few weeks. He said his administration cannot negotiate trade deals with all countries at once ...

Last season, former general manager Tom Telesco did a fine job of putting together the roster for the Las Vegas Raiders. Sure, he fumbled in a few spots, such as the quarterback position, but he ...

A potential breakout from a 2-year channel might propel Binance Coin. An analyst expects “insane” growth from XRP in the next 3 to 6 months. Solana wavers around the $174 resistance ...

Rayno Nel emerged as the winner of the 2025 World's Strongest Man, beating the former champion, Tom Stoltman, by just half a ...