Swing weight is overrated and feel is what matters. Here’s why chasing D2 isn’t helping your game but a good fitting will.

Walking with weights can encourage the body to work harder and burn more calories, but it’s not recommended for everyone.

JPMorgan is considering reducing the weighting of major issuers like China and India in its key emerging-market bond index.

While the technology is new to me, the vibrating-plate technology was originally created by Swedish physician Gustav Zander ...

Adding extra weight plates seems like a logical solution, as opposed to investing in an entirely new set. But how feasible is it? I gave it a whirl—here's what to know about using add-on weights ...

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product ...

Even before becoming a personal trainer, I appreciated the slow burn of a high-rep, low-weight workout from these neoprene-coated Cap Barbell 3-Pound Dumbbell Weights — a fitness product ...

Most equipment you’ll use is standardized, but while machines and free weights are usually clearly labeled, barbells are not. That's important, because there are actually several different kinds of ...

Best weighted vests and backpacks for rucking, tested by a fitness writer Rucking is the fitness hack that actually works – here’s the best kit to get you started ...

Adding ankle weights to your walking routine could provide some benefits, like increased calorie burn and better muscle activation, say experts. Here’s how to use them.