Pilates, yoga, Zumba and other guided workout classes are back on Saturdays in Millennium Park through August.

Looking to give your heart health a boost? These are the exercises you can add to your workout to support your ticker.

In "A Physical Education," Casey Johnston journeys into the world of weightlifting and emerges transformed in both body and ...

The Saudi-funded TKO Group, which also owns UFC and WWE, is starting its own boxing promotion. With the support of MAGA ...

You have to imagine the opponent is moving, blocking, and countering, making the practice feel real and intense." Related: ...