F ood allergies affect millions of Americans, with increasing numbers diagnosed each year. These allergies occur when the immune system mistakenly identifies certain proteins in f ...

New clinical research – funded by the a2 Milk Company – lends credence to its claims that many consumers who believe they can’t tolerate lactose (milk sugar) should really be blaming their ...

To investigate whether the anti-diabetic effects of the casein-based diet depended on the microbiome, NOD mice were exposed, in germ-free (GF) and specific-pathogen-free (SPF) conditions, to ...

Casein is a protein found in dairy products. “There are two different types of protein in cow’s, goat’s and sheep’s milk—casein and whey,” says Kim Yawitz, R.D., a gym owner in St ...

Making the Choice. The fast-acting quality of whey protein makes it the clear choice before or after a workout. On the other hand, the slower-acting casein is the best option for days when you're ...