Looking to build a home gym? We put the top weight plates through their paces — with help from pro trainers and everyday ...

INCLUDES - FOUR 10 LB Olympic Grip plates CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish; The weight has a 2-inch center hole to accommodate ...

INCLUDES - FOUR 10 LB Olympic Grip plates CONSTRUCTION – Made of solid cast iron with a machined hole and a durable black baked enamel finish; The weight has a 2-inch center hole to accommodate ...

Walmart Is Selling a $300 160-Pound Bumper Plate Set for Just $160, and Shoppers Say the Quality Is 'Excellent' originally ...

This set doesn't come with a barbell, but Walmart has a deal on ... “For some reason, iron plates became super expensive recently, so I opted for those bumpers for equal price,” wrote one ...

Similar to the best dumbbells, the best kettlebells make it easy to build muscular strength and endurance right at home.

We teamed up with trainers, powerlifters and everyday lifters to find the best workout benches for strength, versatility and durability.

Boost strength, tone muscles, and enhance endurance with the best 10 kg dumbbells for home workouts. Here are a few options ...

Building a great home gym requires investing in multifunctional equipment, like the best adjustable dumbbells—especially if ...

bringing at-home gym users a range of Olympic barbell weight plates designed for durability, consistency, and long-term performance. The collection includes a variety of plate sizes, all ...

Those looking to lift heavier weights may want to look for a PSI of 200,000 or more. The sleeve is the end of the barbell where the weight plates slide onto. A standard diameter sleeve is two inches.

Free weights aren't subject to single fixed movements ... a) Sit on the floor, back against a bench or step. Roll a dumbbell (or barbell) onto the front of your hips. With knees bent, shoulders ...