The Twins went 6-1 against the Athletics last season — sweeping a four-game series at Target Field and going 2-1 in Oakland.

The A's will begin their road trip with a quick 2-game set against the Houston Astros, who are currently sitting 1.5 games ...

The standing forward bend is a classic yoga move and is particularly effective for stretching the muscles along the entire ...

Detroit Tigers (39-21, first in the AL Central) vs. Chicago White Sox (18-41, fifth in the AL Central)Chicago; Monday, 7:40 p.m. EDTPITCHING PROBABLES: ...

Since losing the closer duties to Luke Weaver at the end of April, Devin Williams has had scoreless outings in seven of eight ...

Los Angeles Angels (26-32, fourth in the AL West) vs. Boston Red Sox (29-32, fourth in the AL East)Boston; Monday, 7:10 p.m. EDTPITCHING PROBABLES: ...

The A's clawed and fought their way back into Saturday night's game against the Phillies time and time again, in what turned out to be an epic extra-innings sho ...

Start with gentle stretches, like a standing hip flexor stretch (pulling one ankle toward the butt while keeping the pelvis neutral) or lunges. Yoga poses like cat/cow and the 90/90 stretch also help.

These yoga stretches for hiking will soothe your aches, keep you limber, and get you ready for another day on the trail.

Willie Rioli will return after sitting out Port Adelaide's loss in the Showdown, while Essendon welcome back Jayden Laverde to bolster their defence.

And, you definitely should. These five muscles attach to the spine, ilium (upper pelvis), and femur (thigh), and are ...