News

Beans and legumes are pantry staples with an array of culinary uses and health benefits. Of the multiple types of legumes, chickpeas are one of the more popular varieties. In the United States ...
Chickpeas or garbanzo beans are rich in protein and fiber, two nutrients essential for health. Their texture and flavor ...
And to confuse things a little more, chickpeas are beans, not peas. "They are the same, one is obviously more Anglophile," ...
Canned beans are loaded with essential nutrients like protein, fiber, vitamins, and minerals. They offer a plant-based ...
That's because garbanzo beans and chickpeas are the exact same thing. Cicer arietinum is the scientific name for this pulse -- which is a seed that is eaten from a legume plant.