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Fortified breakfast cereals can be a useful source of fibre, vitamins and minerals – but some are considered ultra-processed food.
They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.
The best breakfast cereals don't always have to taste like breakfast food. Sometimes, it can taste like dessert -- especially ...
As sales continue to erode, companies like General Mills and WK Kellogg want to revamp the category's image by tapping into ...
Breakfast cereal: it’s quick ... “The thing to be careful about is seeing 'wholegrain' on the front of a pack and thinking that means it's healthy,” Dr Conway says.
After years of shrinking sales, cereal is no longer the star of breakfast. Now, food giants like General Mills and WK Kellogg are plotting how to get the former staple back on the table.
On the other hand, individuals who ate sweetened cereals for breakfast were more likely to die of cancer during the study period. The key, then, is to look at the back of the pack carefully ...