Are you getting the recommended level of vitamin B12 in your diet? Even if the answer is yes, you shouldn’t necessarily pat yourself on the back — it might not be enough. Healthy older people whose ...

The best omega-3 supplements, it turns out, are often the best fish oil supplements. That’s because, while many foods are rich in omega-3 fatty acids, fish oil specifically contains two out of the ...

In the present day, people have shifted to health-conscious food products, and this leads to healthier eating habits that ...

A new report reveals that many store-bought rice samples in the US contain high levels of arsenic and cadmium, posing health ...

You might think that avoiding ultra-processed food means only eating fresh fruit and vegetables but this is far from the case ...

“While some foundations require the right brush (or primer) to sit properly on your skin, Clinique’s new foundation blends ...

With more than half of people in the UK with high cholesterol and one in four with high blood pressure, here are the facts on ...

Childbirth bring a lot of physical and mental changes, but a good diet can help tackle the challenges with ease.

If you don't normally eat breakfast, you should definitely start now you're eating for two and there's loads of simple and ...

A new report highlights high levels of arsenic and cadmium in U.S. store-bought rice, posing health risks like developmental ...

Health experts explain the nutritional makeup of cow's milk, along with the many non-dairy milk alternatives on the market.