5 Seated Back Pain Stretches for Seniors Stretching for seniors on sale, AmaMedic Back Stretch Yoga Chair Theramedic Massage Chair on sale, Chair Stretches on sale, 4 Chair Based Seated Back Pain ...

Finding ways to keep your body moving while protected from the harmful rays of the sun can be a head scratcher, but we've got ...

ALTON – The Sierra Club will host their monthly speaker series at The Old Bakery Beer Company, 400 Landmarks Blvd. in Alton, at 6:30 p.m. Tuesday, Feb. 11. Come join us to hear Michelle Camarena tell ...

The Réalt Na Mara Dinner Dance will take place on Saturday 15th February in the Upton Court Hotel, Kilmuckridge. Tickets are now available, €30 each, available from: Barry Kennedy 086 8832860; Murt ...

She offers tips on increasing sunlight intake, studying near nature, and bringing elements of nature indoors through photos and plants ... She also instructs chair yoga lessons for senior citizens and ...

Mindful Drawingis an easy-to-learn, relaxing, and fun way to create beautiful images by ... at the Pagosa Senior Center on Mondays from 2:30 pm – 3:30 pm and will be structured by therapeutic yoga ...

Learn more. The Scarborough Community Services Department provides free chair yoga at the Hub at 418 Payne Road on Wednesdays from 9 to 10 a.m. Anne Esguerra, an IAYT-certified yoga therapist ...

Vernon County Over 50 is offering a gentle form of yoga starting March 4. To make this practice accessible for all the classes can be done while seated or using a chair for balance. No floor work.

The Tucson Senior Olympic Festival celebrated its 40th anniversary this year while continuing to expand the event lineup. Last year saw the introduction of disc golf. This year, chair volleyball ...

By Nicole Fell Cindy Mabe has exited her role as Universal Music Group Nashville’s chair and CEO after nearly ... years at Arista Records Nashville as senior director of marketing and artist ...

Joe Saumarez Smith has died aged 53Credit: Edward Whitaker (racingpost.com/photos) Tributes have poured in for Joe Saumarez Smith from the worlds of racing, betting ...