putting together practices during the summer to help show what high school cross country is all about. Most middle school meets are typically around 3,200 meters so the jump to 5,000 can be ...

Freshmen aren’t the only runners trying to crack a high school cross country varsity lineup, which adds to the challenge. They just have to impress the coach and show they’re ready to make the ...

Scottburgh High athletes (from left) Lesedi Mthethwa, Samkelo Ngcobo, Mayenziwe Dlamini and Sfiso Gumede. Scottburgh High (SHS) recently hosted the inter-school cross country league race ...

JOHANNESBURG ― When Johannesburg-Lewiston's Allie Nowak started her high school career ... helping JL cross country win the school's first team state championship in any sport before winning ...

“And it's really cool to be recognized as a student and an athlete, too, because that's what really makes up the high school experience ... individual state cross country medals, a ...

School board candidates may cross-file and seek ... and I am still active as a high school Sunday school teacher. I established community relationships in the Chambersburg area through being ...

In her final high school cross-country race of an already legendary career, Cheeseman captured her fifth straight TSSAA Division II-A state title, setting a new state record for consecutive ...

Some teams will travel to Allentown and Chambersburg ... take on Holy Cross of Dunmore, Lackawanna County, in the Class 3A semifinal on Saturday at 2:30 p.m. at Parkland High School.

Charles Ray Hartman, Sr., 84, of Shippensburg, passed away Saturday, May 31, 2025 at the Mercy House of Chambersburg, surrounded by his loving family. Born Thursday, July 25, 1940 in Quincy, Franklin ...

If you are a coach for this team, you can claim your team to manage the schedule, roster, stats and more. Crunched for time? Don’t worry, team owners can invite volunteer admins to manage this ...