Get ready for a powerful dose of positive energy for your chakra healing meditation. Listen to these relaxing songs while practicing some mindfulness breathing exercises, doing yoga or meditation. Let ...

" Do you know that when your chakras are aligned your body and soul are in a perfect balance? You can use our music to balance your chakras and find the peace of mind along with a deep body relaxation ...

A hiking, yoga and meditation luxury lodge being built at serious altitude by family-owned Shakti will be a no-nonsense eco retreat.

Find your flow and reset your chakras for a good cause – come together as a community to raise vital funds for the Jasmine ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

Overall, the Florensi Meditation Cushion is an excellent investment for anyone looking for a comfortable and sustainable floor cushion for their meditation and yoga practice. 3. Retrospec Sedona ...

New York may be the city that never sleeps, but The Benjamin Royal Sonesta Hotel offers a Rest & Renew program with highlights like a curated pillow menu featuring ten options, on-demand meditation, ...

The 11 Best Meditation Cushions To Support Your Spine and Take Pressure Off Your Hips While Sitting Cross-Legged. If you want to optimize your mindful practice, using a meditation cushion is a ...

Along with closed eyes and focused breathing, the best meditation cushions are grounding staples for any practice. Quieting the mind's inner workings is not always easy, but with consistent ...

Sound baths – where you’re literally bathed in sound – are hailed as the meditation method for those who find it impossible to meditate. Holly O'Neill dips her toe in. In the lead-up to trying a sound ...

The origins of these sonic experiences are equally murky. Religions and cultures throughout human history have made use of the power of sound, but contemporary sound baths trace their beginning to ...