7 Chakras meditation: Learn how to unlock their powers Here's a guide on what each chakra means, their locations, benefits, and how to unlock them: Root chakra ...

Align and restore your energy with this powerful chakra affirmation meditation. 🧘‍♀️ We'll journey through all seven chakras, using positive affirmations to clear blockages, enhance ...

Chakras are a very fundamental concept in Yoga, Tantra, Meditation and Ayurveda; ... What is Chakra meditation? By Tina Mukerji. Jan 08, 2023 04:38 PM IST . Share Via. Copy Link.

Get ready for a powerful dose of positive energy for your chakra healing meditation. Listen to these relaxing songs while practicing some mindfulness breathing exercises, doing yoga or meditation. Let ...

Consider meditation like going to the gym: ... Place a three-inch mirror on the ceiling directly above your meditation cushion—i.e., above your crown chakra for all of you spiritual enthusiasts.

Meditation can be a powerful tool for keeping the energy flow of your root chakra open. Here's how to have a sucessful root chakra meditation. Nicole Rutsch is a is a Holy Fire III Reiki Master ...

2. Chakra meditation. Practitioners of Hinduism and Buddhism believe there are seven chakras, or energy centers, in the body — and blockages in your energy can negatively affect physical and ...