Is beef tallow a good moisturizer? Dermatologists break down the benefits, risks, and whether this viral skincare trend is ...

Struggling with how to lose face fat? Whether you want to define your jawline, reduce a double chin, or achieve a slimmer ...

Grasp your bar with an overhand grip, hands wider than shoulder width-apart. Hang from the bar. Pull your shoulders blades ...

You have to be thin, but not too thin. And you can never say you want to be thin. You have to say you want to be healthy, but ...

Fans of weather presenter Judith Ralston have called for her to be made a permanent newsreader after she briefly stepped into the role.

Jelly roll Botox is an injection for the area under your eyes, but it's not for everyone. Two doctors share more about it, ...

The most elaborate wellness routine won't work if you neglect the basics. Dieticians, personal trainers, GPs, physios and ...

In 2025, people are dissolving filler, but that’s just the tip of the syringe. New beauty standards have emerged driven by ...

Subcutaneous fat is the fat you can "pinch." Found throughout the body just beneath your skin, subcutaneous fat plays an important role in protecting your health, but having too much can put you at ...

Six people are facing multiple charges after an anti-human trafficking operation in Morgan County, according to the sheriff's office. The Morgan County Sheriff's Office Criminal Investigation ...

Avocados, fatty fish, salad dressing, nuts and yogurt are high-fat foods that can support weight loss. Fat provides energy and helps your body absorb some nutrients. Fat can help enhance flavor in ...