‘Active recovery’ after exercise is supposed to improve performance – but does it really work?
Active recovery helps speed up the removal of waste products, such as lactate and hydrogen, after exercise. These waste ...
As Manfred frets, some opposing players cheer Dodgers' ways
Baseball Commissioner Rob Manfred has praised the Los Angeles Dodgers for their big-spending ways. He's also expressed ...
UNLV Football Finalizes Strength and Conditioning Staff Under New Leadership
UNLV Football has officially completed its strength and conditioning staff under first-year Director Tanner Maher, adding three key hires with diverse experienc ...
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Eastern Iowa Community Colleges to offer fast-track substitute teaching course
Meeting twice in March, the course provides the required training to become an authorized substitute teacher in Iowa.