"Even through the pain of a marathon, there's so much joy at the end," says Ely Danielson, and that sentiment especially ...

Your guide to holding a faster pace for longer—and hitting all your running goals. Let’s travel back to the Paris Olympics ...

Robin Roberts and Ginger Zee share how running supports their health as they gear up for "GMA's" first-ever 5K, an event to ...

However, if you haven’t fully bought into the long run yet, or you’ve shied away from them for one reason or another, you may ...