Mumbai: When 56-year-old businessman Nilesh Bhatt began feeling uneasy while visiting a Charni Road temple, he blamed it on the heat. He drank two bot.

With both a beginners and advanced track, this guide will help you to build strength and muscle with a smart strategy ...

Transform your Chest workout! Target your Pectorals effectively with proper form and tips. Elevate your gains today!

Stratford-on-Avon, England – Strongway Gym Supplies continues to support home gym owners across the UK by releasing user-friendly and high-performing training equipment that suits various fitness ...

The incline reverse-grip barbell bench press is a compound exercise which builds muscle and strength in the Pectoralis Major (Chest). But the triceps and front deltoids also receive stimulation as ...

Drive your shoulders into the bench, then squeeze your glutes and abs to lift your torso up. Your body should form a straight line from shoulders to knees with your feet flat on the ground. Press the ...

If you are looking to build a stronger, more defined chest, the right exercises can make a big difference. Whether you are a ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Indiana Pacers guard Bennedict Mathurin (00) falls ...

Surrey resumed on the last morning on 369 for nine, still 147 short of the follow-on figure, but Warwickshire knew they had to polish off the first innings quickly if they were to press for victory.

INDIANAPOLIS (AP) — Indiana Pacers guard Bennedict Mathurin was ejected in the first quarter of Game 4 on Sunday for hitting Cleveland Cavaliers backup De'Andre Hunter in the chest with a closed ...