Garmin's HRM 600 heart rate chest strap adds to the running dynamics recorded by a Garmin watch, including step speed loss.

A well-rounded ab workout will strengthen your core, tone your midsection and help prevent and reduce back pain.

I’m a fitness editor and five-time marathon runner, and I was convinced my maternity leave would be filled with workouts as ...

Ready for a new challenge that will test your strength and sculpt your arms and chest? Today, we're diving into a variation ...