These tiny seeds are filled with nutrients, but there's something important to keep in mind if you're snacking on them daily.

Fiber helps minimize blood sugar spikes and is essential for diabetes management. Chickpeas, chia seeds, edamame, raspberries ...

Benexia, a global leader in sustainable, chia-based innovations, announced the launch of Seeds of Wellness Chia Milk, a plant-based milk made from whole chia seeds.

The tiny seed is native to Mexico and Guatemala. Related to mint, they come from the Salvia hispanica plant. And yes, they are the same chia seeds sold in “Chia Pet” kits. Lately, chia seeds ...

Chia seeds are commonly considered a superfood and have a number of health benefits including fiber, minerals, antioxidants, and plant-based protein. It's easy to add chia seeds to your meals ...

Chia seed water ... by Frontiers in Plant Science sequenced the chia genome. The study identified lower blood pressure as one potential benefit of eating or drinking chia seeds.

Chia seeds are edible seeds from Salvia hispanica, a plant in the mint family. These tiny dark seeds are a nutrient-dense food rich in omega-3 fatty acids and other essential bioactive compounds.

Small but mighty might be the perfect description for chia seeds ... nutrient absorption. The seeds also contain significant levels of alpha-linolenic acid, a plant-based omega-3 fatty acid ...

Seeds of Wellness Chia Milk is more than just another plant-based milk alternative—it's challenging the status quo. Made by chia experts who harnessed the extraordinary power of chia seeds ...