Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer ...

Childhood nutrition plays a critical role in healthy growth, while also helping to establish lifelong eating habits that can ...

Most children don’t get all the vitamins and minerals they need from just lunch and dinner. Kids who skip breakfast are more likely to eat junk food during the day and be overweight. One study ...

A new study finds that popular breakfast cereals marketed to children have increased levels of fat, sugar, and sodium, ...

Researchers from Reading University found that children eating breakfast cereals performed better in attention and memory tests than those eating less traditional 'breakfast' foods or no meal at all.

Here, we explore the benefits of breakfast and how the first meal of the day can help set kids up for the day – and for life. Children can wake feeling sluggish and tired - just like adults. In order ...

Children 18 and under in Laredo can get healthy breakfast and lunch with no registration required at churches, rec centers ...

Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. We all know that breakfast is an important meal, and even more so for children.