Eating walnuts for breakfast could improve brain function throughout the day for young adults, a new study has shown.

Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...

After having her first baby, Duffey noticed there were few products on the market that promoted good healthy behaviors. That’s when she founded the website, Kizingo Kids. “To help our kids develop ...

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

A team of 18 nutrition and food policy experts from across Canada who looked at research from the past five years to expose ...

In recent years, ultra-processed foods have become a staple in many households - from snack bars and ready meals, to sugary ...

Explore nutritious and easy breakfast ideas for your 1-year-old. Perfect for parents seeking healthy meals that delight and ...

Columnist Teri Sforza writes that childhood obesity in California is on the rise, state data shows. Free school meals have ...

I stopped eating ultra-processed food altogether and have spent the last year learning more and more about them, paying ...

Food with a balance of protein, carbs, fat, and fiber can help you feel satisfied and prevent the urge to overeat snacks.