A Harvard study found that consuming dark chocolate may significantly lower the risk of developing Type 2 diabetes. The research suggests that the polyphenols in dark chocolate could offset the ...

Cereal isn’t just for breakfast. From desserts to crunchy casseroles, these creative recipes with cereal take the morning ...

Dark chocolate, tea, apples, and grapes can significantly lower blood pressure, especially in people with hypertension.

A handful of almonds, walnuts, or pistachios offers healthy fats and antioxidants that may help lower cholesterol and reduce ...

As mango season peaks in what is often dubbed the diabetes capital of the world, many diabetics wonder whether indulging in sweet, tropical fruits like mangoes or watermelon is safe. The good news: ...

Diabetes is a major risk factor for chronic kidney disease (CKD), caused when high blood sugar damages blood vessels in the kidneys and reduces their ability to filter waste. There is also evidence ...

Health specialists have pinpointed a kitchen cupboard staple that packs blood sugar-reducing prowess parallel to drugs familiar to those with or on the cusp of type 2 diabetes. Turmeric has been ...

The popularity of the Dubai chocolate bar doesn't seem to be waning since it first took the world by storm in 2023. The chef who 'started it all' shares the real story behind his inspiration.

Known for their sweetness and carb content, you may wonder how dates can impact blood sugar in people with diabetes. In moderation, people with diabetes can enjoy this nutritious food. Dates are ...

Diabetes insipidus and diabetes mellitus are two different medical conditions, despite having similar names. Diabetes insipidus affects the kidneys and water balance in the body, while diabetes ...