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There aren’t many ways to reduce PFAS in the body, but scientists may have unearthed a potential breakthrough.
Two new studies by researchers at Unity Health Toronto and the University of Toronto suggest that the plant-based Portfolio ...
Chia seeds have lots of health benefits, and scientists are just uncovering their potential for lowering cholesterol and ...
Discover the 9 heart-healthy foods that medical professionals eat daily to protect their hearts. Learn which foods boost ...
A new study suggests that food quality matters more for heart health than cutting fat or carbs. A balanced diet with high ...
Hard-boiled eggs can be prepared without any added fats or oils and are among the most nutritious ways to eat an egg. Despite concerns for high cholesterol, doctors agree eating boiled eggs daily can ...
The Healthy @Reader's Digest on MSN23h
If You Have High Cholesterol, Limit These 7 Foods
Nick West, MD, cardiologist, chief medical officer, and divisional vice president of global medical affairs at Abbott's ...
A new study that followed almost 200,000 people for several decades has found that when it comes to heart health, the quality ...
An NHS GP and A&E doctor has issued a message to anyone who wants to lower their blood pressure. Offering a simple solution ...
Eggs are a nutrient-rich food suitable for all ages, offering protein, vitamins, and healthy fats. Healthy individuals can ...
Fiber is key for digestion and heart health, but most people don't get enough. Here are four signs you need to eat more fiber ...
“But if the type of food in question is usually high in fat, the lower-fat version may still be a high-fat food (17.5g or ...