From your Instagram feed to menus at restaurants and fast-casual spots, protein is having a major moment. It’s the star ingredient in everything from your breakfast smoothie to the meals your ...

“Protein plays two critical roles in human biology. One is for structure—it’s the key nutritional component of muscles, skin, ...

Even chains like Starbucks are jumping on the high-protein bandwagon. The post These Chains Have High-Protein Coffee On The Menu first appeared on Spoon University.

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...

Sticking to your high-protein diet at McDonald's, or any diet, really, isn't as hard as you might think, a dietitian and busy mother of two who knows the ropes explains.

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein ...

Starbucks hops on viral protein trend with new menu item. ... And unlike many other quality news outlets, we choose not to lock Americans out of our reporting and analysis with paywalls.