Jitsu, you specialized in treating injuries of fighters… MARCIO CARVALHO: My journey began with a passion for Jiu-Jitsu and a ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Researchers have pinpointed the precise pathway in the brain that suppresses pain in times of threatening situations.

Recovering from an accident is rarely a straightforward journey. While the physical injuries might be obvious, the emotional ...

Why splurge on a pricey massage therapist when you could invest in at-home massage equipment for a fraction of the price?

There are several options available in spa therapy. Choosing the right one depends on your need, from muscle relief to skin ...

Options including exercise, physical therapy, acupuncture and assistive devices may help reduce pain without strong ...

Every Friday, we highlight a local business in South Dakota. This week, Black Hills Insider visited Big Sun Massage and Bodywork.

But when guilt is suppressed, denied, or unprocessed, those pain signals can become chronic, creating physical symptoms that seem disconnected from their emotional source. This isn’t imaginary pain.

Heat therapy and cryotherapy, massage therapy, cognitive behavioral therapy, and low-level electrical stimulation known as TENs have all been shown to reduce chronic pain, according to a 2023 ...

Deep tissue massage: Targets deeper muscle layers to break up scar tissue and relieve chronic pain. Hot stone massage: Uses heated stones to relax muscles and boost circulation.

Previous reviews of massage therapy for chronic, non-malignant pain have focused on discrete pain conditions. This article aims to provide a broad overview of the literature on the effectiveness ...