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Six MUST-try foods when visiting South Africa - MSN2. Milk Tart (Melktert) Milk Tart is a classic dessert in South Africa, consisting of a sweet pastry crust filled with a creamy custard made from milk, eggs, and sugar.Lightly dusted with cinnamon ...
Drinking rosemary, cinnamon and turmeric tea won't lower blood sugar - see a doctor instead. IN SHORT: Facebook pages claim that drinking a mixture of these three ingredients can lower blood sugar ...
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