A 2025 analysis of 924 randomised, controlled trials found that, among other benefits, cinnamon lowered blood sugar levels in people with type 2 diabetes. However, the final analysis report only ...

Green tea and cinnamon are valuable for heart health, especially in lowering LDL cholesterol. ... Additionally, those with certain medical conditions, such as liver disease or diabetes, ...

The Research on Cinnamon and Diabetes. Cinnamon, made from the dried bark of Cinnamomum trees, is generally considered a healthy and tasty ingredient that’s safe to consume for those with diabetes.

Cinnamon may have a positive impact on other health conditions related to diabetes, too. It may: Protect against free radicals and chronic inflammation: Elevated blood sugar can lead to increased ...

Zhang H et al. Changes in Intestinal Microbiota of Type 2 Diabetes in Mice in Response to Dietary Supplementation With Instant Tea or Matcha. Canadian Journal of Diabetes . February 2020.

There are many tea varieties to choose from, some of which offer unique health benefits. This article explains the benefits related to drinking tea for people with diabetes, including the best ...

And one older study found that cinnamon tea may help reduce blood glucose in people without diabetes. Advertisement You can easily brew a cup by steeping cinnamon sticks in water.

One of the easiest ways to include cinnamon in your routine is by preparing cinnamon tea. Simply add a cinnamon stick or half a teaspoon of ground cinnamon to hot water, let it steep for 10-15 ...

Cinnamon tea is a flavorful and warm concoction that provides various health benefits. ... diabetes, and heart disease. Cinnamon helps to reduce markers of inflammation, ...

This exotic herbal tea is known for its benefits for digestion but could also reduce the risk of serious health conditions.

Expert says one cup of this tea daily could slash diabetes and heart disease risk. Experts have revealed that a specific type of herbal tea could provide a number of impressive health benefits.