I recently attended the Food & Nutrition Conference & Expo, the big conference for registered dietitians. High protein and ...

The evidence for the effectiveness of cinnamon in reducing blood sugar levels in people with diabetes is mixed.

I read an article a few years back that said if you had vertigo, you more than likely would also have restless legs syndrome ...

There is a spice that is associated with fall, holidays, and aromatic oatmeal. You probably often add it to coffee, cake, or ...

A new study conducted by researchers from the University of Mississippi found that excess cinnamon intake may reduce the ...

It also stimulates the release of insulin into the bloodstream and helps lower inflammation, a key factor in insulin resistance and type 2 diabetes. “It's easy to underestimate how critical this ...

In summary, reversing or managing type 2 diabetes naturally is possible with the right lifestyle changes. These include ...

Discover 9 natural strategies—from cinnamon to quality sleep—to help maintain healthy blood sugar levels without medication.

Cinnamon consumption in large amounts could interfere with medication effectiveness, according to recent research. A study ...

Managing diabetes and high cholesterol often means making lifestyle changes like eating healthier, getting regular exercise, ...

Researchers discovered that cinnamaldehyde, a key compound in cinnamon, can activate liver receptors that regulate drug ...

CYP enzymes, the body’s metabolic workhorses, usually keep drugs and toxins in check. But cinnamon disrupts their rhythm. The ...