Fitgurú on MSN17d
Strengthen your core and improve your posture with a 10-minute workout
Discover how a standing abs workout can be more effective than traditional mat exercises, boosting your functional strength ...
Tom's Guide16d
Instead of 'basic' crunches — here are 3 abs exercises you need to try, according to a functional training coach
For years, we’ve been led to believe that crunches and sit-ups are the best ab exercises for strengthening your core. For some people, they might be. But there are many other ways to achieve a ...
Health.com4d
The Best Stomach Exercises for Stronger Abs
Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...
Tom's Guide19d
You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
Crunches primarily strengthen the abdominal muscles while targeting the obliques and lower back. Doing too many, like any exercise, increases your risk of injury, especially if you have any ...
Yahoo1mon
A trainer says to swap crunches for these four exercises to build a super strong core
FYI it doesn’t contain any planks, sit-ups or crunches— phew! If it’s standing core exercises that you’re after, then take a look at these seven PT-approved exercises.