Slouching is bad for both your physical and emotional health. It’s never too late to start paying attention.

Turns out grandma was right. Ergonomist Kristianne Egbert explains how to maintain good posture to keep back issues and other ...

SINGAPORE – Mr Yeo Wee Chong, 36, used to play the bass clarinet in a concert band. His career as a musician was abruptly cut short, however, when he was diagnosed with Pompe disease at the age ...

Bad slouching habit gone ... Standing intermittently in a neutral posture—head centered, neck and shoulders relaxed, knees unlocked, feet shoulder-width apart, no leaning to the side—also ...

Made of thin but dense memory foam, this contoured cushion encourages better seating posture than completely flat alternatives. At 2 inches thick, it does not provide much added height.