Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Hunched shoulders and a rounded spine can throw off your gait, slow you down, and make breathing harder. Here’s how to fix bad posture for better running.

Early signs of scoliosis in children: What you think is just slouching in your child might actually be scoliosis. Often mistaken for bad posture, this sideways curve of the spine needs early ...

Poor posture isn’t just bad for your squat form, it might even hasten your demise with experts linking it to an overall increase in mortality, due to its association with deadly sedentary behaviour.

Walter White’s house in “Breaking Bad.” Alamy Stock Photo Influencer Santi, who has over 174,000 Instagram followers, went to Quintana’s home for a day and witnessed what she has to deal with.

Practicing proper posture consciously and constantly and it will help you achieve these — and more — according to Angelo Phillip P. Ong, MD, from the Department of Orthopedics of Makati ...

Yes, You Should Stand Up Straight—for All Sorts of Reasons Slouching is bad for both your physical and emotional health. It’s never too late to start paying attention. By Kate Murphy Share Resize ...

How bad posture impacts your health 1. Breathing When you slouch, especially if your shoulders hunch forward and your chest collapses, you limit how much your lungs can expand.

The Posture-Perfecting Press Every Athlete Should Know Turns out good posture is about more than just confidence. Madison Freeman May 16, 2025 5:13 PM EDT ...

According to Craig Voll, clinical assistant professor in the Purdue Department of Health and Kinesiology, bad posture while using mobile devices can catch up with users over time, which could create ...