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Here’s how essential oils can boost your mood and calm your mind, and the best essential oil brands to try in 2025.
Discover how a certified Aromatherapy Healer and expert aromatherapist can help reduce stress, improve well-being, and guide ...
If you’re looking to add some romance to your life, Entice Essential Oil Blend for Diffuser is a great option. Pros The blend of clary sage, ylang ylang, and palmarosa creates a warm, inviting ...
In addition to the oils mentioned above, other essential oils that are effective for easing stress and anxiety symptoms include ylang-ylang, clary sage, and vetiver.
Bergamot Oil: One study showed that sniffing bergamot aroma for just 15 minutes reduced cortisol levels. Clary Sage Oil: With a grassy, herbal scent, this oil eases stress and makes you feel sleepy.
Ultrasonic diffusers are a common, and likely the most popular, vessel for essential oils and help deliver that cozy, comfortable, spa-like atmosphere. To use a diffuser, simply add a few drops of ...
Research suggests that clary sage essential oil can reduce cortisol levels and decrease stress levels. You can use clary sage as needed by diffusing it during stressful moments or gently inhaling ...
Clary sage oil can promote relaxation while reducing muscle tension and spasms. It’s known to have excellent anti-inflammatory and anesthetic properties that may help strengthen the skin and ...
Many hospitals have diffusers that spray the clary sage essential oil. Some midwives and doulas also carry clary sage. Ylang ylang: This is a scent that is floral and feminine.
Clary sage essential oil strengthens hair and promotes growth due to its high linalyl acetate content. It also helps balance oil production in the scalp, reducing dryness and breakage.
According to the National Association for Holistic Aromatherapy (NAHA), essential oils such as lavender, chamomile, and bergamot can help soothe anxiety, reduce cortisol levels (the stress hormone ...