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“At 85, Helen Khan is doing things most wouldn’t even try! 😅 From climbing stairs without a cane, trampoline jumps, and dancing on Monica, Oh My Darling—she’s just unstoppable.💯 Living proof that ...

While Greasley achieved this on the staircase at his home in Las Vegas, there are others who take stair climbing to other extremes. Tower running, for example, involves racing up enormous flights of ...

Whether you’re climbing actual stairs or using a stair climber, both are easy to use, and you can customize them to suit your fitness level. When used regularly for at least 20 minutes, four to five ...

What does the work-energy principle say about stairs versus a stair-climbing machine? Well, we already did the physics of stair climbing. It's the same calculation if you get on top of a 1 meter ...

While it is tempting to take the lift or escalator rather than use the stairs, even scaling just a few flights a day could give your health and mind a boost. As expeditions go, it was a gruelling one.

While Greasley achieved this on the staircase at his home in Las Vegas, there are others who take stair climbing to other extremes. Tower running, for example, involves racing up enormous flights ...

During a tumultuous semester in which the storied university is facing attacks from the Trump administration, we look back at the ceremony that celebrates the students’ achievements.

Boston is pressuring Harvard University and other local colleges to funnel millions more into the city’s tax coffers, a push that’s becoming increasingly complicated as the Trump administration ...

From the 140th playing of The Game between Harvard and Yale at Harvard Stadium, to the return of women’s basketball to March Madness for the first time since 2007, the Multimedia Board had the ...

Harvard Football Head Coach Andrew Aurich stands on the field while directing his team. Now, he prepares for his second season in charge of the program.By Courtesy of Harvard Athletics When ...