Contrary to the popular belief that yoga is merely a set of exercises involving contorting the body into various postures, it ...

Practicing yoga not only calms the mind and boosts personal well-being, but also fosters environmental mindfulness, this International Yoga Day encouraging sustainable choices that reconnect us with ...

The “Tree of Life” in Olympic National Park has become a symbol of resilience over the years, but recent photos show that this bastion of beating the odds may be coming to its end.

PITTSBURGH — The deadliest antisemitic attack in U.S. history occurred at the Tree of Life Synagogue, and members of the congregation are ensuring the 11 lives lost are remembered.

"In my experience as a yoga practitioner and teacher, the key takeaways from yoga are improved breathing, enhanced body and mind awareness, and greater knowledge of one's self," Sophia Drozd, Yoga ...

All species on Earth, both living and extinct, are related. We know this because of a biological tool called the tree of life. This "tree" takes the form of a diagram that maps the relationships ...

PITTSBURGH — The Tree of Life Congregation is now starting a new chapter with a reimagined building in Squirrel Hill.. The president of the Tree of Life Congregation, Alan Hausman, said the ...

A true chair yoga class will feature adaptations of the traditional moves, from Tree pose to Warrior to Mountain. Millen, 69, said she adjusts her class according to the abilities of the students.

Through yoga, you'll learn simple exercises to stay fit and strong, and you'll enjoy sharing this with your teachers and parents. You'll also learn about healthy eating for a disease-free life.

Yoga & Meditation News: Unlike temporary ecstacy, true bliss is an innate, self-sustaining essence within us; by exploring the layers of our existence through practices of yo ...

Kalpana Soren’s life was family time, yoga, music. Now it’s rallies, speeches, interviews. The radical change in Kalpana Soren’s life—from being the wife of a chief minister to a leader—has upended ...