3,000-year-old clay tablets show that some associations between emotion and parts of the body have remained the same for millennia.

Researchers looked for brain areas with above average (red) or below average (blue) activity during moments in Taiko Studio’s ‘One Small Step’ that elicited mixed emotions. Taiko Studios and ...

We now understand that our emotions are often wise. The problem is that our culture and our institutions haven’t caught up with our knowledge.

Now a teenager, Riley is wrestling with four new emotions: anxiety, envy, ennui and embarrassment. Here’s how they might show up for your kids.

He notes that there’s a robust link between beliefs about the controllability of emotions and the use of emotion-regulation strategies to reduce anxiety and depression.

Emotion regulation refers to an individual’s ability to evaluate and manage their experience and expression of emotions. The ability to do this effectively is key to psychological wellbeing and ...

Strategies such as deep breathing, sensory grounding, mindfulness, acceptance, and challenging thoughts, can help someone manage or self-regulate their emotions. Learn more here.

Emotion recognition AI helps companies identify how their customers are feeling. Find out how that could be valuable in your industry.

These books will help your kids to express and regulate their feelings and emotions.

It has been shown that a lack of sleep can impair self-regulation, meaning you may have less control over your responses to your emotions, which is why you’re snappy when you’re tired. Sometimes, your ...