Limestone University will close after the current academic year due to a $6 million budget shortfall. Despite raising $2 million in a recent fundraising campaign, the university was unable to ...

Ah, Pedro Pascal. From famously telling the world ‘Daddy is a state of mind’, to his support for Trans rights and his ...

Many beginners that start lifting weights love to focus on the fun muscle groups like chest and biceps. As they gain more ...

Maybe it’s my age, or maybe it’s the fact that anti-aging and life extension have exploded into a multi-billion-dollar industry over the past two decades, but e ...

It is a myth that having biceps is only for bodybuilders and fitness freaks. If you want to be healthy and strong (and not ...

After arm wrestling made its long-awaited debut at the African Games, Armwrestling Federation of Africa President Charles ...

Let sports scientist Ross Edgely teach you how to pack muscle on your biceps, forearms and shoulders by mastering bicep curls ...

Grip strength is associated with a range of health outcomes, from type 2 diabetes to depression. Here’s how to check yours.

In the age of functional training and workouts designed to supposedly help us live longer, I’ve found that working on my biceps has weirdly become a sort of guilty pleasure. Do stronger biceps help me ...

fans took note of a close-up photo of Antetokounmpo putting his hands on Mathurin prior to the chaos unfolding. Antetokounmpo appeared to grip the back of Mathurin's neck near the Pacers' bench.

One fundamental that has a huge impact on your golf swing is the grip. Your hands are the only connection point between you and the golf club, so the way you hold the club is quite important.