A new study shows that just 30 days of daily mindfulness meditation significantly improves attentional control, regardless of age.

Women health care providers assigned to transcendental meditation vs. usual treatment had better burnout and anxiety scores ...

Spend the holiday weekend at the Smithsonian’s fest, watching punk history documentaries, visiting local galleries, or ...

WNBA fans could barely contain their excitement after the latest expansion news from the league.

It's pretty surreal, apprentice Corey Sutherland was walking tall after bettering some of Australia's top jockeys to jag his first city winner at Eagle Farm on Saturday.

Ducati's Marc Marquez brushed aside two practice crashes to storm to his ninth sprint victory of the season at the Dutch Grand Prix on Saturday to extend his MotoGP championship lead despite ...

Schoolchildren were on 'cloud nine' as they today delivered a letter to Downing Street thanking the PM for the major expansion of free school meals - but they are fighting for more ...

Communicate your needs openly, explaining that while you care, constant negativity is overwhelming. Set specific times or places for interaction, creating a buffer zone around your emotional ...

Google Cloud appears to be experiencing a widespread outage, with a sudden spike in user reports indicating major service disruptions.

A new deal between Google and OpenAI will see the Gemini owner powering the cloud compute needs of ChatGPT.

Tune into your senses and savor every bite with this mindful eating meditation—nourish your body and soul. 🍽️🧘‍♂️💖 #MindfulEating #GuidedMeditation #MeditationChallenge # ...