Research in humans has yielded conflicting results. One study found that eating coconut fat with a meal increased blood sugar ...

If plain water isn't your cup of tea, try low-sugar healthy beverages packed with electrolytes, magnesium and probiotics to ...

If you’ve spent any time scrolling through TikTok or browsing the shelf of health food stores, you’ve probably seen the buzz around Coconut Cult yogurt. This isn’t just another dairy-free yogurt it’s ...

Plus, learn of any potential health benefits and concerns, and insights from a California beekeeper.Key PointsBoth honey and sugar add sweetness, but honey offers some antioxidants, minerals, and ...

There are several top-rated brands of coconut water available in the market, including Vita Coco, Harmless Harvest, Zico, and Naked Juice. These brands are known for their high-quality and ...

Explore the health benefits of coconut, from its positive effects on cholesterol to blood sugar control, plus delicious ways to enjoy this versatile superfood.

Coconut Cult probiotic yogurt is going viral for its impressive health benefits. But is it really worth the hype? Here are our initial thoughts.

Vishu Recipes: Vishu 2025, the Malayali New Year, is on April 14. Traditional dishes like Vishu Kanji, Vishu Katta, Thoran, and Alleppey Fish Curry are prepared for the Sadhya feast.

Coconut sugar versus cane sugar — it’s the fight we’ve all been waiting for. OK, maybe not, but it’s a debate worth having.